Essential Everyday Eggnog, Classic: Calories & Nutrition Facts
Essential Everyday Eggnog, Classic has 142 calories per 100 g, with 3.3 g protein, 18.3 g carbs and 6.7 g fat (17.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Essential Everyday Eggnog, Classic is a milk product from Essential Everyday, barcode (GTIN) 0041303074015.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 18.3 g | 7% |
| Sugars | 17.5 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 0 g | 0% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 142 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
| Per serving (0.5 cup) | 170 kcal |
Essential Everyday Eggnog, Classic vs. Milk average
| Per 100 g | Essential Everyday Eggnog, Classic | Milk avg |
|---|---|---|
| Calories | 142 | 80 |
| Protein | 3.3 g | 4.3 g |
| Sugars | 17.5 g | 8.9 g |
| Fat | 6.7 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Essential Everyday Eggnog, Classic
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303074015) or voice entry and returns calories and macros, so you can log Essential Everyday Eggnog, Classic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Eggnog, Classic?
Essential Everyday Eggnog, Classic has 142 calories per 100 g.
How much protein is in Essential Everyday Eggnog, Classic?
Essential Everyday Eggnog, Classic contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Essential Everyday Eggnog, Classic high in calories?
At 142 kcal per 100 g, Essential Everyday Eggnog, Classic is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Essential Everyday Eggnog, Classic?
The barcode (GTIN) for Essential Everyday Eggnog, Classic is 0041303074015.
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This is educational information, not medical advice.
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