Goya Mango Paste: Calories & Nutrition Facts

Name: Goya Mango Paste
Brand: Goya

Goya Mango Paste has 316 calories per 100 g, with 0 g protein, 73.7 g carbs and 0 g fat (63.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Jam, Jelly & Fruit Spreads average.

Goya Mango Paste is a jam, jelly & fruit spreads product from Goya, barcode (GTIN) 0041331033596.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	316 kcal	16%
Protein	0 g	0%
Carbohydrates	73.7 g	27%
Sugars	63.2 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	5.3 g	19%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	316 kcal
Per 1 oz (28.35 g)	90 kcal
Per serving (1 Tbsp. (19g))	60 kcal

Goya Mango Paste vs. Jam, Jelly & Fruit Spreads average

Per 100 g	Goya Mango Paste	Jam, Jelly & Fruit Spreads avg
Calories	316	236
Protein	0 g	0.2 g
Sugars	63.2 g	51 g
Fat	0 g	0.3 g

Category average from 982 Jam, Jelly & Fruit Spreads products in the USDA Branded Foods database.

How to track Goya Mango Paste

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331033596) or voice entry and returns calories and macros, so you can log Goya Mango Paste accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Mango Paste?

Goya Mango Paste has 316 calories per 100 g.

How much protein is in Goya Mango Paste?

Goya Mango Paste contains 0 g of protein per 100 g, which is 0% of the Daily Value.

Is Goya Mango Paste high in calories?

At 316 kcal per 100 g, Goya Mango Paste is above the Jam, Jelly & Fruit Spreads category average of 236 kcal per 100 g.

What is the barcode for Goya Mango Paste?

The barcode (GTIN) for Goya Mango Paste is 0041331033596.