Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough: Calories & Nutrition Facts

Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough has 278 calories per 100 g, with 8.9 g protein, 26.6 g carbs and 16.5 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.

Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough is a frozen appetizers & hors d'oeuvres product from Pics, barcode (GTIN) 0041735056351.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories278 kcal14%
Protein8.9 g18%
Carbohydrates26.6 g10%
Sugars1.3 g–
Fat16.5 g21%
Saturated fat7.6 g38%
Fiber2.5 g9%
Sodium304 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g278 kcal
Per 1 oz (28.35 g)79 kcal
Per serving (4 pieces)220 kcal

Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough vs. Frozen Appetizers & Hors D'oeuvres average

Per 100 gPics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo DoughFrozen Appetizers & Hors D'oeuvres avg
Calories278235
Protein8.9 g10.7 g
Sugars1.3 g2.9 g
Fat16.5 g11.4 g

Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.

How to track Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041735056351) or voice entry and returns calories and macros, so you can log Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough?

Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough has 278 calories per 100 g.

How much protein is in Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough?

Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.

Is Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough high in calories?

At 278 kcal per 100 g, Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.

What is the barcode for Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough?

The barcode (GTIN) for Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough is 0041735056351.

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This is educational information, not medical advice.

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