Thomas' Original English Muffins: Calories & Nutrition Facts
Thomas' Original English Muffins has 213 calories per 100 g, with 6.6 g protein, 41 g carbs and 1.6 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Thomas' Original English Muffins is a breads & buns product from Thomas', barcode (GTIN) 0048121900700.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 213 kcal | 11% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 41 g | 15% |
| Sugars | 1.6 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 344 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 213 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (1 muffin) | 130 kcal |
Thomas' Original English Muffins vs. Breads & Buns average
| Per 100 g | Thomas' Original English Muffins | Breads & Buns avg |
|---|---|---|
| Calories | 213 | 278 |
| Protein | 6.6 g | 9.1 g |
| Sugars | 1.6 g | 5.7 g |
| Fat | 1.6 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Thomas' Original English Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121900700) or voice entry and returns calories and macros, so you can log Thomas' Original English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' Original English Muffins?
Thomas' Original English Muffins has 213 calories per 100 g.
How much protein is in Thomas' Original English Muffins?
Thomas' Original English Muffins contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.
Is Thomas' Original English Muffins high in calories?
At 213 kcal per 100 g, Thomas' Original English Muffins is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Thomas' Original English Muffins?
The barcode (GTIN) for Thomas' Original English Muffins is 0048121900700.
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- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
This is educational information, not medical advice.
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