Jtm Food Group Wgr Mac & Cheese 10/3# 30#: Calories & Nutrition Facts
Jtm Food Group Wgr Mac & Cheese 10/3# 30# has 186 calories per 100 g, with 9 g protein, 16.2 g carbs and 9.3 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese/Cheese Substitutes average.
Jtm Food Group Wgr Mac & Cheese 10/3# 30# is a cheese/cheese substitutes product from Jtm Food Group, barcode (GTIN) 0049485057994.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 9 g | 18% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 2 g | – |
| Fat | 9.3 g | 12% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 1.2 g | 4% |
| Sodium | 462 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 186 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving | 316 kcal |
Jtm Food Group Wgr Mac & Cheese 10/3# 30# vs. Cheese/Cheese Substitutes average
| Per 100 g | Jtm Food Group Wgr Mac & Cheese 10/3# 30# | Cheese/Cheese Substitutes avg |
|---|---|---|
| Calories | 186 | 297 |
| Protein | 9 g | 18.9 g |
| Sugars | 2 g | 2.3 g |
| Fat | 9.3 g | 21.3 g |
Category average from 149 Cheese/Cheese Substitutes products in the USDA Branded Foods database.
How to track Jtm Food Group Wgr Mac & Cheese 10/3# 30#
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Frequently asked questions
How many calories are in Jtm Food Group Wgr Mac & Cheese 10/3# 30#?
Jtm Food Group Wgr Mac & Cheese 10/3# 30# has 186 calories per 100 g.
How much protein is in Jtm Food Group Wgr Mac & Cheese 10/3# 30#?
Jtm Food Group Wgr Mac & Cheese 10/3# 30# contains 9 g of protein per 100 g, which is 18% of the Daily Value.
Is Jtm Food Group Wgr Mac & Cheese 10/3# 30# high in calories?
At 186 kcal per 100 g, Jtm Food Group Wgr Mac & Cheese 10/3# 30# is below the Cheese/Cheese Substitutes category average of 297 kcal per 100 g.
What is the barcode for Jtm Food Group Wgr Mac & Cheese 10/3# 30#?
The barcode (GTIN) for Jtm Food Group Wgr Mac & Cheese 10/3# 30# is 0049485057994.
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This is educational information, not medical advice.
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