Nature's Own Hawaiian: Calories & Nutrition Facts

Nature's Own Hawaiian has 269 calories per 100 g, with 7.7 g protein, 53.9 g carbs and 1.9 g fat (11.5 g sugars). Below are the full nutrition facts with % Daily Value.

Nature's Own Hawaiian is an product from Nature's Own, barcode (GTIN) 0072250916622.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

How to track Nature's Own Hawaiian

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072250916622) or voice entry and returns calories and macros, so you can log Nature's Own Hawaiian accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

More from Nature's Own

• Nature's Own Ancient Grain250 kcal
• Nature's Own Butterbread269 kcal
• Nature's Own Hamburger Buns 100% Whole Wheat226 kcal
• Nature's Own Hot dog buns239 kcal
• Nature's Own BUTTER BUNS263 kcal
• Nature's Own Hot Dog Butter Buns264 kcal
• Nature's Own 100% Whole Grain Bread231 kcal
• Nature's Own 100% Whole Wheat214 kcal

This is educational information, not medical advice.