Clover Valley Honey Nut Toasted Oats: Calories & Nutrition Facts
Clover Valley Honey Nut Toasted Oats has 375 calories per 100 g, with 7.5 g protein, 85 g carbs and 1.3 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Clover Valley Honey Nut Toasted Oats is a cereal product from Clover Valley, barcode (GTIN) 0076924569282.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 85 g | 31% |
| Sugars | 32.5 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | 575 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 cup) | 150 kcal |
Clover Valley Honey Nut Toasted Oats vs. Cereal average
| Per 100 g | Clover Valley Honey Nut Toasted Oats | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 7.5 g | 8.9 g |
| Sugars | 32.5 g | 23.3 g |
| Fat | 1.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Clover Valley Honey Nut Toasted Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076924569282) or voice entry and returns calories and macros, so you can log Clover Valley Honey Nut Toasted Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clover Valley Honey Nut Toasted Oats?
Clover Valley Honey Nut Toasted Oats has 375 calories per 100 g.
How much protein is in Clover Valley Honey Nut Toasted Oats?
Clover Valley Honey Nut Toasted Oats contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Clover Valley Honey Nut Toasted Oats high in calories?
At 375 kcal per 100 g, Clover Valley Honey Nut Toasted Oats is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Clover Valley Honey Nut Toasted Oats?
The barcode (GTIN) for Clover Valley Honey Nut Toasted Oats is 0076924569282.
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This is educational information, not medical advice.
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