Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon: Calories & Nutrition Facts

Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon has 438 calories per 100 g, with 3.1 g protein, 62.5 g carbs and 18.8 g fat (34.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pancakes, Waffles, French Toast & Crepes average.

Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon is a pancakes, waffles, french toast & crepes product from Sam's Choice, barcode (GTIN) 0078742035888.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories438 kcal22%
Protein3.1 g6%
Carbohydrates62.5 g23%
Sugars34.4 g
Fat18.8 g24%
Saturated fat10.9 g55%
Fiber0 g0%
Sodium250 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g438 kcal
Per 1 oz (28.35 g)124 kcal
Per serving (4 COOKIES)140 kcal

Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon vs. Pancakes, Waffles, French Toast & Crepes average

Per 100 gSam's Choice, Waffle Cookies, Cinnamon, Honey, CinnamonPancakes, Waffles, French Toast & Crepes avg
Calories438376
Protein3.1 g6 g
Sugars34.4 g23.7 g
Fat18.8 g15.7 g

Category average from 126 Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.

How to track Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742035888) or voice entry and returns calories and macros, so you can log Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon?

Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon has 438 calories per 100 g.

How much protein is in Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon?

Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.

Is Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon high in calories?

At 438 kcal per 100 g, Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon is above the Pancakes, Waffles, French Toast & Crepes category average of 376 kcal per 100 g.

What is the barcode for Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon?

The barcode (GTIN) for Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon is 0078742035888.

More from Sam's Choice

This is educational information, not medical advice.

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