Member's Mark Whole Kernel Sweet corn: Calories & Nutrition Facts
Member's Mark Whole Kernel Sweet corn has 14 calories per 100 g, with 0.2 g protein, 3 g carbs and 0.2 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value.
Member's Mark Whole Kernel Sweet corn is an product from Member's Mark, barcode (GTIN) 0078742251769.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 14 kcal | 1% |
| Protein | 0.2 g | 0% |
| Carbohydrates | 3 g | 1% |
| Sugars | 1.6 g | – |
| Fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 46.3 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 14 kcal |
| Per 1 oz (28.35 g) | 4 kcal |
How to track Member's Mark Whole Kernel Sweet corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742251769) or voice entry and returns calories and macros, so you can log Member's Mark Whole Kernel Sweet corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Whole Kernel Sweet corn?
Member's Mark Whole Kernel Sweet corn has 14 calories per 100 g.
How much protein is in Member's Mark Whole Kernel Sweet corn?
Member's Mark Whole Kernel Sweet corn contains 0.2 g of protein per 100 g, which is 0% of the Daily Value.
What is the barcode for Member's Mark Whole Kernel Sweet corn?
The barcode (GTIN) for Member's Mark Whole Kernel Sweet corn is 0078742251769.
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This is educational information, not medical advice.
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