Member's Mark Uncured Virginia Brand Ham: Calories & Nutrition Facts

Member's Mark Uncured Virginia Brand Ham has 107 calories per 100 g, with 16.1 g protein, 1.8 g carbs and 3.6 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.

Member's Mark Uncured Virginia Brand Ham is a pepperoni, salami & cold cuts product from Member's Mark, barcode (GTIN) 0078742291178.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories107 kcal5%
Protein16.1 g32%
Carbohydrates1.8 g1%
Sugars1.8 g
Fat3.6 g5%
Saturated fat0.9 g4%
Fiber0 g0%
Sodium929 mg40%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g107 kcal
Per 1 oz (28.35 g)30 kcal
Per serving (2 oz)60 kcal

Member's Mark Uncured Virginia Brand Ham vs. Pepperoni, Salami & Cold Cuts average

Per 100 gMember's Mark Uncured Virginia Brand HamPepperoni, Salami & Cold Cuts avg
Calories107220
Protein16.1 g19.7 g
Sugars1.8 g1.6 g
Fat3.6 g14.2 g

Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.

How to track Member's Mark Uncured Virginia Brand Ham

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742291178) or voice entry and returns calories and macros, so you can log Member's Mark Uncured Virginia Brand Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Member's Mark Uncured Virginia Brand Ham?

Member's Mark Uncured Virginia Brand Ham has 107 calories per 100 g.

How much protein is in Member's Mark Uncured Virginia Brand Ham?

Member's Mark Uncured Virginia Brand Ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.

Is Member's Mark Uncured Virginia Brand Ham high in calories?

At 107 kcal per 100 g, Member's Mark Uncured Virginia Brand Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.

What is the barcode for Member's Mark Uncured Virginia Brand Ham?

The barcode (GTIN) for Member's Mark Uncured Virginia Brand Ham is 0078742291178.

More from Member's Mark

This is educational information, not medical advice.

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