Freshness Guaranteed Brookie Brownies: Calories & Nutrition Facts
Freshness Guaranteed Brookie Brownies has 415 calories per 100 g, with 4.9 g protein, 61 g carbs and 17.1 g fat (36.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Brookie Brownies is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742298931.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 61 g | 22% |
| Sugars | 36.6 g | – |
| Fat | 17.1 g | 22% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 2.4 g | 9% |
| Sodium | 207 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 415 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1/9 CONTAINER) | 170 kcal |
Freshness Guaranteed Brookie Brownies vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Brookie Brownies | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 415 | 383 |
| Protein | 4.9 g | 4 g |
| Sugars | 36.6 g | 32 g |
| Fat | 17.1 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Brookie Brownies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742298931) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Brookie Brownies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Brookie Brownies?
Freshness Guaranteed Brookie Brownies has 415 calories per 100 g.
How much protein is in Freshness Guaranteed Brookie Brownies?
Freshness Guaranteed Brookie Brownies contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
Is Freshness Guaranteed Brookie Brownies high in calories?
At 415 kcal per 100 g, Freshness Guaranteed Brookie Brownies is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Brookie Brownies?
The barcode (GTIN) for Freshness Guaranteed Brookie Brownies is 0078742298931.
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This is educational information, not medical advice.
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