Open Nature Prosciutto: Calories & Nutrition Facts
Open Nature Prosciutto has 286 calories per 100 g, with 25 g protein, 0 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Open Nature Prosciutto is a pepperoni, salami & cold cuts product from Open Nature, barcode (GTIN) 0079893110431.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 25 g | 50% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 1393 mg | 61% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 oz) | 80 kcal |
Open Nature Prosciutto vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Open Nature Prosciutto | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 286 | 220 |
| Protein | 25 g | 19.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 21.4 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Open Nature Prosciutto
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893110431) or voice entry and returns calories and macros, so you can log Open Nature Prosciutto accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Prosciutto?
Open Nature Prosciutto has 286 calories per 100 g.
How much protein is in Open Nature Prosciutto?
Open Nature Prosciutto contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Open Nature Prosciutto high in calories?
At 286 kcal per 100 g, Open Nature Prosciutto is above the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Open Nature Prosciutto?
The barcode (GTIN) for Open Nature Prosciutto is 0079893110431.
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This is educational information, not medical advice.
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