Open Nature Four Cheese Pizza: Calories & Nutrition Facts
Open Nature Four Cheese Pizza has 230 calories per 100 g, with 12.7 g protein, 19.8 g carbs and 11.1 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pizza average.
Open Nature Four Cheese Pizza is a pizza product from Open Nature, barcode (GTIN) 0079893111018.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 12.7 g | 25% |
| Carbohydrates | 19.8 g | 7% |
| Sugars | 3.2 g | – |
| Fat | 11.1 g | 14% |
| Saturated fat | 6.4 g | 32% |
| Fiber | 1.6 g | 6% |
| Sodium | 508 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 230 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (0.333 PIZZA) | 290 kcal |
Open Nature Four Cheese Pizza vs. Pizza average
| Per 100 g | Open Nature Four Cheese Pizza | Pizza avg |
|---|---|---|
| Calories | 230 | 240 |
| Protein | 12.7 g | 10.3 g |
| Sugars | 3.2 g | 2.9 g |
| Fat | 11.1 g | 10.4 g |
Category average from 994 Pizza products in the USDA Branded Foods database.
How to track Open Nature Four Cheese Pizza
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893111018) or voice entry and returns calories and macros, so you can log Open Nature Four Cheese Pizza accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Four Cheese Pizza?
Open Nature Four Cheese Pizza has 230 calories per 100 g.
How much protein is in Open Nature Four Cheese Pizza?
Open Nature Four Cheese Pizza contains 12.7 g of protein per 100 g, which is 25% of the Daily Value.
Is Open Nature Four Cheese Pizza high in calories?
At 230 kcal per 100 g, Open Nature Four Cheese Pizza is below the Pizza category average of 240 kcal per 100 g.
What is the barcode for Open Nature Four Cheese Pizza?
The barcode (GTIN) for Open Nature Four Cheese Pizza is 0079893111018.
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This is educational information, not medical advice.
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