Open Nature Plant Based Ground: Calories & Nutrition Facts
Open Nature Plant Based Ground has 221 calories per 100 g, with 17.7 g protein, 3.5 g carbs and 15 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Open Nature Plant Based Ground is a other meats product from Open Nature, barcode (GTIN) 0079893125428.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 17.7 g | 35% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 0.9 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 6.2 g | 31% |
| Fiber | 1.8 g | 6% |
| Sodium | 407 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 221 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (4 oz) | 250 kcal |
Open Nature Plant Based Ground vs. Other Meats average
| Per 100 g | Open Nature Plant Based Ground | Other Meats avg |
|---|---|---|
| Calories | 221 | 207 |
| Protein | 17.7 g | 18.5 g |
| Sugars | 0.9 g | 0.9 g |
| Fat | 15 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Open Nature Plant Based Ground
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893125428) or voice entry and returns calories and macros, so you can log Open Nature Plant Based Ground accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Plant Based Ground?
Open Nature Plant Based Ground has 221 calories per 100 g.
How much protein is in Open Nature Plant Based Ground?
Open Nature Plant Based Ground contains 17.7 g of protein per 100 g, which is 35% of the Daily Value.
Is Open Nature Plant Based Ground high in calories?
At 221 kcal per 100 g, Open Nature Plant Based Ground is above the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Open Nature Plant Based Ground?
The barcode (GTIN) for Open Nature Plant Based Ground is 0079893125428.
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This is educational information, not medical advice.
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