O organics, tofu, silken: Calories & Nutrition Facts
O organics, tofu, silken has 53 calories per 100 g, with 5.9 g protein, 2.4 g carbs and 2.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O organics, tofu, silken is an product from O Organics, barcode (GTIN) 0079893402123.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 2.4 g | 1% |
| Sugars | 0 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 17.6 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (0.2 pack (85 g)) | 45 kcal |
How to track O organics, tofu, silken
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893402123) or voice entry and returns calories and macros, so you can log O organics, tofu, silken accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics, tofu, silken?
O organics, tofu, silken has 53 calories per 100 g.
How much protein is in O organics, tofu, silken?
O organics, tofu, silken contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for O organics, tofu, silken?
The barcode (GTIN) for O organics, tofu, silken is 0079893402123.
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This is educational information, not medical advice.
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