Open Nature Cornish Hen Without Giblets: Calories & Nutrition Facts
Open Nature Cornish Hen Without Giblets has 179 calories per 100 g, with 17 g protein, 0 g carbs and 12.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Poultry, Chicken & Turkey average.
Open Nature Cornish Hen Without Giblets is a frozen poultry, chicken & turkey product from Open Nature, barcode (GTIN) 0079893710495.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 17 g | 34% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 58 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (4 oz) | 200 kcal |
Open Nature Cornish Hen Without Giblets vs. Frozen Poultry, Chicken & Turkey average
| Per 100 g | Open Nature Cornish Hen Without Giblets | Frozen Poultry, Chicken & Turkey avg |
|---|---|---|
| Calories | 179 | 167 |
| Protein | 17 g | 16.7 g |
| Sugars | 0 g | 1.3 g |
| Fat | 12.5 g | 7.5 g |
Category average from 241 Frozen Poultry, Chicken & Turkey products in the USDA Branded Foods database.
How to track Open Nature Cornish Hen Without Giblets
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Frequently asked questions
How many calories are in Open Nature Cornish Hen Without Giblets?
Open Nature Cornish Hen Without Giblets has 179 calories per 100 g.
How much protein is in Open Nature Cornish Hen Without Giblets?
Open Nature Cornish Hen Without Giblets contains 17 g of protein per 100 g, which is 34% of the Daily Value.
Is Open Nature Cornish Hen Without Giblets high in calories?
At 179 kcal per 100 g, Open Nature Cornish Hen Without Giblets is above the Frozen Poultry, Chicken & Turkey category average of 167 kcal per 100 g.
What is the barcode for Open Nature Cornish Hen Without Giblets?
The barcode (GTIN) for Open Nature Cornish Hen Without Giblets is 0079893710495.
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This is educational information, not medical advice.
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