Open Nature Coconut Flavored Aussie Style Yogurt: Calories & Nutrition Facts
Open Nature Coconut Flavored Aussie Style Yogurt has 132 calories per 100 g, with 5.3 g protein, 14.1 g carbs and 5.7 g fat (13.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Open Nature Coconut Flavored Aussie Style Yogurt is a yogurt product from Open Nature, barcode (GTIN) 0079893710624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 14.1 g | 5% |
| Sugars | 13.2 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 4 g | 20% |
| Fiber | 0.4 g | 1% |
| Sodium | 79 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 132 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (1 CONTAINER) | 300 kcal |
Open Nature Coconut Flavored Aussie Style Yogurt vs. Yogurt average
| Per 100 g | Open Nature Coconut Flavored Aussie Style Yogurt | Yogurt avg |
|---|---|---|
| Calories | 132 | 87 |
| Protein | 5.3 g | 5.3 g |
| Sugars | 13.2 g | 9.3 g |
| Fat | 5.7 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Open Nature Coconut Flavored Aussie Style Yogurt
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Frequently asked questions
How many calories are in Open Nature Coconut Flavored Aussie Style Yogurt?
Open Nature Coconut Flavored Aussie Style Yogurt has 132 calories per 100 g.
How much protein is in Open Nature Coconut Flavored Aussie Style Yogurt?
Open Nature Coconut Flavored Aussie Style Yogurt contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Open Nature Coconut Flavored Aussie Style Yogurt high in calories?
At 132 kcal per 100 g, Open Nature Coconut Flavored Aussie Style Yogurt is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Open Nature Coconut Flavored Aussie Style Yogurt?
The barcode (GTIN) for Open Nature Coconut Flavored Aussie Style Yogurt is 0079893710624.
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This is educational information, not medical advice.
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