Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon: Calories & Nutrition Facts
Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon has 211 calories per 100 g, with 22.8 g protein, 0 g carbs and 12.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon is a fish & seafood product from Whole Foods Market, barcode (GTIN) 0099482472009.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 211 kcal | 11% |
| Protein | 22.8 g | 46% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 12.3 g | 16% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 0 g | 0% |
| Sodium | 982 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 211 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (2 oz) | 120 kcal |
Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon vs. Fish & Seafood average
| Per 100 g | Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon | Fish & Seafood avg |
|---|---|---|
| Calories | 211 | 164 |
| Protein | 22.8 g | 18.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 12.3 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon
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Frequently asked questions
How many calories are in Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon?
Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon has 211 calories per 100 g.
How much protein is in Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon?
Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon contains 22.8 g of protein per 100 g, which is 46% of the Daily Value.
Is Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon high in calories?
At 211 kcal per 100 g, Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon is above the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon?
The barcode (GTIN) for Whole Foods Market Gravlax Style Cold-Smoked Atlantic Salmon is 0099482472009.
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This is educational information, not medical advice.
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