Whole Foods Market Wild rice: Calories & Nutrition Facts
Whole Foods Market Wild rice has 333 calories per 100 g, with 11.1 g protein, 75.6 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Whole Foods Market Wild rice is an product from Whole Foods Market, barcode (GTIN) 0099482501044.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 0 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | 22.2 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (0.25 cup dry (45 g)) | 150 kcal |
How to track Whole Foods Market Wild rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0099482501044) or voice entry and returns calories and macros, so you can log Whole Foods Market Wild rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Wild rice?
Whole Foods Market Wild rice has 333 calories per 100 g.
How much protein is in Whole Foods Market Wild rice?
Whole Foods Market Wild rice contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Whole Foods Market Wild rice?
The barcode (GTIN) for Whole Foods Market Wild rice is 0099482501044.
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This is educational information, not medical advice.
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