Black Bear German Bologna: Calories & Nutrition Facts
Black Bear German Bologna has 245 calories per 100 g, with 12.2 g protein, 2 g carbs and 20.4 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Black Bear German Bologna is a pepperoni, salami & cold cuts product from Black Bear, barcode (GTIN) 0630003356097.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 2 g | 1% |
| Sugars | 2 g | – |
| Fat | 20.4 g | 26% |
| Saturated fat | 8.2 g | 41% |
| Fiber | 0 g | 0% |
| Sodium | 878 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 245 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (1.7 oz) | 120 kcal |
Black Bear German Bologna vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Black Bear German Bologna | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 245 | 220 |
| Protein | 12.2 g | 19.7 g |
| Sugars | 2 g | 1.6 g |
| Fat | 20.4 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Black Bear German Bologna
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0630003356097) or voice entry and returns calories and macros, so you can log Black Bear German Bologna accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Black Bear German Bologna?
Black Bear German Bologna has 245 calories per 100 g.
How much protein is in Black Bear German Bologna?
Black Bear German Bologna contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
Is Black Bear German Bologna high in calories?
At 245 kcal per 100 g, Black Bear German Bologna is above the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Black Bear German Bologna?
The barcode (GTIN) for Black Bear German Bologna is 0630003356097.
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This is educational information, not medical advice.
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