Ahold, southwest style salsa, medium: Calories & Nutrition Facts
Ahold, southwest style salsa, medium has 62 calories per 100 g, with 3.1 g protein, 12.5 g carbs and 0 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold, southwest style salsa, medium is an product from Ahold, barcode (GTIN) 0688267006166.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 12.5 g | 5% |
| Sugars | 6.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 531 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (2 Tbsp (32 g)) | 20 kcal |
How to track Ahold, southwest style salsa, medium
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267006166) or voice entry and returns calories and macros, so you can log Ahold, southwest style salsa, medium accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold, southwest style salsa, medium?
Ahold, southwest style salsa, medium has 62 calories per 100 g.
How much protein is in Ahold, southwest style salsa, medium?
Ahold, southwest style salsa, medium contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Ahold, southwest style salsa, medium?
The barcode (GTIN) for Ahold, southwest style salsa, medium is 0688267006166.
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This is educational information, not medical advice.
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