Ahold cashews: Calories & Nutrition Facts
Ahold cashews has 567 calories per 100 g, with 16.7 g protein, 30 g carbs and 43.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold cashews is an product from Ahold, barcode (GTIN) 0688267044137.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 30 g | 11% |
| Sugars | 6.7 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
How to track Ahold cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267044137) or voice entry and returns calories and macros, so you can log Ahold cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold cashews?
Ahold cashews has 567 calories per 100 g.
How much protein is in Ahold cashews?
Ahold cashews contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
What is the barcode for Ahold cashews?
The barcode (GTIN) for Ahold cashews is 0688267044137.
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This is educational information, not medical advice.
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