Ahold Flounder Boneless Fillets: Calories & Nutrition Facts
Ahold Flounder Boneless Fillets has 88 calories per 100 g, with 18.6 g protein, 0 g carbs and 1.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Flounder Boneless Fillets is an product from Ahold, barcode (GTIN) 0688267069321.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 18.6 g | 37% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 84 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (4 ONZ (113 g)) | 99 kcal |
How to track Ahold Flounder Boneless Fillets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267069321) or voice entry and returns calories and macros, so you can log Ahold Flounder Boneless Fillets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Flounder Boneless Fillets?
Ahold Flounder Boneless Fillets has 88 calories per 100 g.
How much protein is in Ahold Flounder Boneless Fillets?
Ahold Flounder Boneless Fillets contains 18.6 g of protein per 100 g, which is 37% of the Daily Value.
What is the barcode for Ahold Flounder Boneless Fillets?
The barcode (GTIN) for Ahold Flounder Boneless Fillets is 0688267069321.
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This is educational information, not medical advice.
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