Gefen Crisp Flats Crackers: Calories & Nutrition Facts
Gefen Crisp Flats Crackers has 429 calories per 100 g, with 14.3 g protein, 78.6 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Gefen Crisp Flats Crackers is a crackers & biscotti product from Gefen, barcode (GTIN) 0710069106963.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (2 CRACKERS) | 60 kcal |
Gefen Crisp Flats Crackers vs. Crackers & Biscotti average
| Per 100 g | Gefen Crisp Flats Crackers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 429 | 436 |
| Protein | 14.3 g | 9.4 g |
| Sugars | 0 g | 10 g |
| Fat | 7.1 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Gefen Crisp Flats Crackers
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Frequently asked questions
How many calories are in Gefen Crisp Flats Crackers?
Gefen Crisp Flats Crackers has 429 calories per 100 g.
How much protein is in Gefen Crisp Flats Crackers?
Gefen Crisp Flats Crackers contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Gefen Crisp Flats Crackers high in calories?
At 429 kcal per 100 g, Gefen Crisp Flats Crackers is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Gefen Crisp Flats Crackers?
The barcode (GTIN) for Gefen Crisp Flats Crackers is 0710069106963.
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This is educational information, not medical advice.
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