Wild Harvest Unsweetened Organic Coconut Flakes: Calories & Nutrition Facts
Wild Harvest Unsweetened Organic Coconut Flakes has 733 calories per 100 g, with 6.7 g protein, 26.7 g carbs and 66.7 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Baking Additives & Extracts average.
Wild Harvest Unsweetened Organic Coconut Flakes is a baking additives & extracts product from Wild Harvest, barcode (GTIN) 0711535511694.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 733 kcal | 37% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 26.7 g | 10% |
| Sugars | 6.7 g | – |
| Fat | 66.7 g | 85% |
| Saturated fat | 60 g | 300% |
| Fiber | 13.3 g | 48% |
| Sodium | 33 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 733 kcal |
| Per 1 oz (28.35 g) | 208 kcal |
| Per serving (2 Tbsp) | 110 kcal |
Wild Harvest Unsweetened Organic Coconut Flakes vs. Baking Additives & Extracts average
| Per 100 g | Wild Harvest Unsweetened Organic Coconut Flakes | Baking Additives & Extracts avg |
|---|---|---|
| Calories | 733 | 383 |
| Protein | 6.7 g | 8.7 g |
| Sugars | 6.7 g | 17.5 g |
| Fat | 66.7 g | 20.8 g |
Category average from 274 Baking Additives & Extracts products in the USDA Branded Foods database.
How to track Wild Harvest Unsweetened Organic Coconut Flakes
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Frequently asked questions
How many calories are in Wild Harvest Unsweetened Organic Coconut Flakes?
Wild Harvest Unsweetened Organic Coconut Flakes has 733 calories per 100 g.
How much protein is in Wild Harvest Unsweetened Organic Coconut Flakes?
Wild Harvest Unsweetened Organic Coconut Flakes contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Wild Harvest Unsweetened Organic Coconut Flakes high in calories?
At 733 kcal per 100 g, Wild Harvest Unsweetened Organic Coconut Flakes is above the Baking Additives & Extracts category average of 383 kcal per 100 g.
What is the barcode for Wild Harvest Unsweetened Organic Coconut Flakes?
The barcode (GTIN) for Wild Harvest Unsweetened Organic Coconut Flakes is 0711535511694.
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- Wild Harvest 100% Coconut Water21 kcal
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This is educational information, not medical advice.
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