Wild Harvest White Organic Quinoa: Calories & Nutrition Facts
Wild Harvest White Organic Quinoa has 356 calories per 100 g, with 13.3 g protein, 68.9 g carbs and 5.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Wild Harvest White Organic Quinoa is a other grains & seeds product from Wild Harvest, barcode (GTIN) 0711535515425.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 68.9 g | 25% |
| Sugars | 2.2 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving | 160 kcal |
Wild Harvest White Organic Quinoa vs. Other Grains & Seeds average
| Per 100 g | Wild Harvest White Organic Quinoa | Other Grains & Seeds avg |
|---|---|---|
| Calories | 356 | 416 |
| Protein | 13.3 g | 15.5 g |
| Sugars | 2.2 g | 1.5 g |
| Fat | 5.6 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Wild Harvest White Organic Quinoa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535515425) or voice entry and returns calories and macros, so you can log Wild Harvest White Organic Quinoa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest White Organic Quinoa?
Wild Harvest White Organic Quinoa has 356 calories per 100 g.
How much protein is in Wild Harvest White Organic Quinoa?
Wild Harvest White Organic Quinoa contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Wild Harvest White Organic Quinoa high in calories?
At 356 kcal per 100 g, Wild Harvest White Organic Quinoa is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Wild Harvest White Organic Quinoa?
The barcode (GTIN) for Wild Harvest White Organic Quinoa is 0711535515425.
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- Wild harvest, tropical oatmeal, sprouted grains380 kcal
This is educational information, not medical advice.
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