Whole foods market, pakistani whole dates: Calories & Nutrition Facts
Whole foods market, pakistani whole dates has 333 calories per 100 g, with 1.2 g protein, 81 g carbs and 0 g fat (69.1 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, pakistani whole dates is an product from Whole Foods Market, barcode (GTIN) 0723055202945.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 81 g | 29% |
| Sugars | 69.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.5 g | 34% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1.5 ONZ (42 g)) | 140 kcal |
How to track Whole foods market, pakistani whole dates
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0723055202945) or voice entry and returns calories and macros, so you can log Whole foods market, pakistani whole dates accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, pakistani whole dates?
Whole foods market, pakistani whole dates has 333 calories per 100 g.
How much protein is in Whole foods market, pakistani whole dates?
Whole foods market, pakistani whole dates contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Whole foods market, pakistani whole dates?
The barcode (GTIN) for Whole foods market, pakistani whole dates is 0723055202945.
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This is educational information, not medical advice.
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