Nature's Place Organic Guacamole, Mild: Calories & Nutrition Facts
Nature's Place Organic Guacamole, Mild has 167 calories per 100 g, with 3.3 g protein, 10 g carbs and 15 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Nature's Place Organic Guacamole, Mild is a dips & salsa product from Nature's Place, barcode (GTIN) 0725439989770.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 10 g | 4% |
| Sugars | 0 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 367 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (2 Tbsp) | 50 kcal |
Nature's Place Organic Guacamole, Mild vs. Dips & Salsa average
| Per 100 g | Nature's Place Organic Guacamole, Mild | Dips & Salsa avg |
|---|---|---|
| Calories | 167 | 141 |
| Protein | 3.3 g | 2.8 g |
| Sugars | 0 g | 5.2 g |
| Fat | 15 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Nature's Place Organic Guacamole, Mild
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0725439989770) or voice entry and returns calories and macros, so you can log Nature's Place Organic Guacamole, Mild accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Place Organic Guacamole, Mild?
Nature's Place Organic Guacamole, Mild has 167 calories per 100 g.
How much protein is in Nature's Place Organic Guacamole, Mild?
Nature's Place Organic Guacamole, Mild contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Nature's Place Organic Guacamole, Mild high in calories?
At 167 kcal per 100 g, Nature's Place Organic Guacamole, Mild is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Nature's Place Organic Guacamole, Mild?
The barcode (GTIN) for Nature's Place Organic Guacamole, Mild is 0725439989770.
More from Nature's Place
- Nature's place, organic sunflower seeds533 kcal
- Nature's Place Italian-Style Four Cheese Quattro Formaggi Pizza255 kcal
- Nature's Place Organic Coleslaw Dressing387 kcal
- Nature's Place Organic Dressing517 kcal
- Nature's Place Tomato Paste76 kcal
- Nature's Place Organic Sweet Peas56 kcal
- Nature's Place Organic Pitted Prunes250 kcal
- Nature's Place Organic Cut Green Beans17 kcal
This is educational information, not medical advice.
Track Nature's Place the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Empezar ahora