Nature's Place Lite Coconut Milk: Calories & Nutrition Facts
Nature's Place Lite Coconut Milk has 56 calories per 100 ml, with 0 g protein, 1.3 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Plant Based Milk average.
Nature's Place Lite Coconut Milk is a plant based milk product from Nature's Place, barcode (GTIN) 0725439995160.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 0 g | 0% |
| Carbohydrates | 1.3 g | 0% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 56 kcal |
| Per serving (1/3 cup) | 45 kcal |
Nature's Place Lite Coconut Milk vs. Plant Based Milk average
| Per 100 ml | Nature's Place Lite Coconut Milk | Plant Based Milk avg |
|---|---|---|
| Calories | 56 | 64 |
| Protein | 0 g | 2.9 g |
| Sugars | 0 g | 3.2 g |
| Fat | 6.3 g | 3.5 g |
Category average from 644 Plant Based Milk products in the USDA Branded Foods database.
How to track Nature's Place Lite Coconut Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0725439995160) or voice entry and returns calories and macros, so you can log Nature's Place Lite Coconut Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Place Lite Coconut Milk?
Nature's Place Lite Coconut Milk has 56 calories per 100 ml.
How much protein is in Nature's Place Lite Coconut Milk?
Nature's Place Lite Coconut Milk contains 0 g of protein per 100 ml, which is 0% of the Daily Value.
Is Nature's Place Lite Coconut Milk high in calories?
At 56 kcal per 100 ml, Nature's Place Lite Coconut Milk is below the Plant Based Milk category average of 64 kcal per 100 ml.
What is the barcode for Nature's Place Lite Coconut Milk?
The barcode (GTIN) for Nature's Place Lite Coconut Milk is 0725439995160.
More from Nature's Place
- Nature's place, organic sunflower seeds533 kcal
- Nature's Place Italian-Style Four Cheese Quattro Formaggi Pizza255 kcal
- Nature's Place Organic Coleslaw Dressing387 kcal
- Nature's Place Organic Dressing517 kcal
- Nature's Place Tomato Paste76 kcal
- Nature's Place Organic Sweet Peas56 kcal
- Nature's Place Organic Pitted Prunes250 kcal
- Nature's Place Organic Cut Green Beans17 kcal
This is educational information, not medical advice.
Track Nature's Place the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Empezar ahora