Ghirardelli Caramel Chocolate: Calories & Nutrition Facts
Ghirardelli Caramel Chocolate has 489 calories per 100 g, with 4.4 g protein, 60 g carbs and 28.9 g fat (48.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Caramel Chocolate is a chocolate product from Ghirardelli, barcode (GTIN) 0747599401336.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 489 kcal | 24% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 60 g | 22% |
| Sugars | 48.9 g | – |
| Fat | 28.9 g | 37% |
| Saturated fat | 17.8 g | 89% |
| Fiber | 2.2 g | 8% |
| Sodium | 156 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 489 kcal |
| Per 1 oz (28.35 g) | 139 kcal |
| Per serving (3 SQUARES) | 220 kcal |
Ghirardelli Caramel Chocolate vs. Chocolate average
| Per 100 g | Ghirardelli Caramel Chocolate | Chocolate avg |
|---|---|---|
| Calories | 489 | 503 |
| Protein | 4.4 g | 6.8 g |
| Sugars | 48.9 g | 45.5 g |
| Fat | 28.9 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Caramel Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599401336) or voice entry and returns calories and macros, so you can log Ghirardelli Caramel Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli Caramel Chocolate?
Ghirardelli Caramel Chocolate has 489 calories per 100 g.
How much protein is in Ghirardelli Caramel Chocolate?
Ghirardelli Caramel Chocolate contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Ghirardelli Caramel Chocolate high in calories?
At 489 kcal per 100 g, Ghirardelli Caramel Chocolate is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Caramel Chocolate?
The barcode (GTIN) for Ghirardelli Caramel Chocolate is 0747599401336.
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This is educational information, not medical advice.
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