Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax: Calories & Nutrition Facts
Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax has 263 calories per 100 g, with 13.2 g protein, 39.5 g carbs and 4 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.
Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax is an product from Panera Bread, barcode (GTIN) 0835841006931.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 13.2 g | 26% |
| Carbohydrates | 39.5 g | 14% |
| Sugars | 5.3 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | 474 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 263 kcal |
| Per 1 oz (28.35 g) | 75 kcal |
| Per serving (1 SLICE (38 g)) | 100 kcal |
How to track Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax
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Frequently asked questions
How many calories are in Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax?
Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax has 263 calories per 100 g.
How much protein is in Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax?
Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax contains 13.2 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax?
The barcode (GTIN) for Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax is 0835841006931.
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- Panera Bread, Seasonal Fruit Cup72 kcal
This is educational information, not medical advice.
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