Green Dragon Vegetable Egg Roll: Calories & Nutrition Facts
Green Dragon Vegetable Egg Roll has 153 calories per 100 g, with 4.7 g protein, 28.2 g carbs and 3.5 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grain Based Products / Meals average.
Green Dragon Vegetable Egg Roll is a grain based products / meals product from Green Dragon, barcode (GTIN) 0856235005538.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 28.2 g | 10% |
| Sugars | 2.4 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 235 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 153 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
| Per serving (1 Egg Roll) | 130 kcal |
Green Dragon Vegetable Egg Roll vs. Grain Based Products / Meals average
| Per 100 g | Green Dragon Vegetable Egg Roll | Grain Based Products / Meals avg |
|---|---|---|
| Calories | 153 | 228 |
| Protein | 4.7 g | 8.5 g |
| Sugars | 2.4 g | 5.2 g |
| Fat | 3.5 g | 3.1 g |
Category average from 49 Grain Based Products / Meals products in the USDA Branded Foods database.
How to track Green Dragon Vegetable Egg Roll
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0856235005538) or voice entry and returns calories and macros, so you can log Green Dragon Vegetable Egg Roll accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Dragon Vegetable Egg Roll?
Green Dragon Vegetable Egg Roll has 153 calories per 100 g.
How much protein is in Green Dragon Vegetable Egg Roll?
Green Dragon Vegetable Egg Roll contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Green Dragon Vegetable Egg Roll high in calories?
At 153 kcal per 100 g, Green Dragon Vegetable Egg Roll is below the Grain Based Products / Meals category average of 228 kcal per 100 g.
What is the barcode for Green Dragon Vegetable Egg Roll?
The barcode (GTIN) for Green Dragon Vegetable Egg Roll is 0856235005538.
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This is educational information, not medical advice.
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