Whole foods market, organic coconut: Calories & Nutrition Facts
Whole foods market, organic coconut has 688 calories per 100 g, with 6.3 g protein, 25 g carbs and 62.5 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, organic coconut is an product from Whole Foods Market, barcode (GTIN) 0999482000267.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 688 kcal | 34% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 25 g | 9% |
| Sugars | 6.3 g | – |
| Fat | 62.5 g | 80% |
| Saturated fat | 56.3 g | 281% |
| Fiber | 18.8 g | 67% |
| Sodium | 31 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 688 kcal |
| Per 1 oz (28.35 g) | 195 kcal |
| Per serving (2 Tbsp (16 g)) | 110 kcal |
How to track Whole foods market, organic coconut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0999482000267) or voice entry and returns calories and macros, so you can log Whole foods market, organic coconut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, organic coconut?
Whole foods market, organic coconut has 688 calories per 100 g.
How much protein is in Whole foods market, organic coconut?
Whole foods market, organic coconut contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Whole foods market, organic coconut?
The barcode (GTIN) for Whole foods market, organic coconut is 0999482000267.
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This is educational information, not medical advice.
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