Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct: Calories & Nutrition Facts
Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct has 461 calories per 100 g, with 4 g protein, 73.1 g carbs and 17.4 g fat (31.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 10030100408656.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 461 kcal | 23% |
| Protein | 4 g | 8% |
| Carbohydrates | 73.1 g | 27% |
| Sugars | 31.6 g | – |
| Fat | 17.4 g | 22% |
| Saturated fat | 5.7 g | 29% |
| Fiber | 1.4 g | 5% |
| Sodium | 402 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 461 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (8 Cookies) | 143 kcal |
Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 461 | 478 |
| Protein | 4 g | 6.4 g |
| Sugars | 31.6 g | 21.5 g |
| Fat | 17.4 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (10030100408656) or voice entry and returns calories and macros, so you can log Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct?
Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct has 461 calories per 100 g.
How much protein is in Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct?
Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct high in calories?
At 461 kcal per 100 g, Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct is below the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct?
The barcode (GTIN) for Kellogg Company Us Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct is 10030100408656.
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This is educational information, not medical advice.
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