Lay's Deep Ridged saveur nature: Calories & Nutrition Facts
Lay's Deep Ridged saveur nature has 529 calories per 100 g, with 6.3 g protein, 51 g carbs and 32 g fat (0.4 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Deep Ridged saveur nature is an product from Lay's, barcode (GTIN) 3168930007555.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 529 kcal | 26% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 51 g | 19% |
| Sugars | 0.4 g | – |
| Fat | 32 g | 41% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 4.6 g | 16% |
| Sodium | 520 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 529 kcal |
| Per 1 oz (28.35 g) | 150 kcal |
| Per serving (30 g) | 159 kcal |
How to track Lay's Deep Ridged saveur nature
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3168930007555) or voice entry and returns calories and macros, so you can log Lay's Deep Ridged saveur nature accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Deep Ridged saveur nature?
Lay's Deep Ridged saveur nature has 529 calories per 100 g.
How much protein is in Lay's Deep Ridged saveur nature?
Lay's Deep Ridged saveur nature contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Lay's Deep Ridged saveur nature?
The barcode (GTIN) for Lay's Deep Ridged saveur nature is 3168930007555.
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This is educational information, not medical advice.
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