Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert: Calories & Nutrition Facts
Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert has 144 calories per 100 g, with 12 g protein, 10 g carbs and 4.7 g fat (5.8 g sugars). Below are the full nutrition facts with % Daily Value.
Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert is an product from Marukome, barcode (GTIN) 4902713130622.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 144 kcal | 7% |
| Protein | 12 g | 24% |
| Carbohydrates | 10 g | 4% |
| Sugars | 5.8 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 6.2 g | 22% |
| Sodium | 3920 mg | 170% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 144 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (19g) | 27 kcal |
How to track Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4902713130622) or voice entry and returns calories and macros, so you can log Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert?
Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert has 144 calories per 100 g.
How much protein is in Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert?
Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert contains 12 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert?
The barcode (GTIN) for Marukome Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert is 4902713130622.
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This is educational information, not medical advice.
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