Quaker Porridge Oats: Calories & Nutrition Facts

Name: Quaker Porridge Oats
Brand: Quaker

Quaker Porridge Oats has 374 calories per 100 g, with 11 g protein, 60 g carbs and 8 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Porridge Oats is an product from Quaker, barcode (GTIN) 5000108002192.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	374 kcal	19%
Protein	11 g	22%
Carbohydrates	60 g	22%
Sugars	1.1 g	–
Fat	8 g	10%
Saturated fat	1.5 g	8%
Fiber	0 g	0%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	374 kcal
Per 1 oz (28.35 g)	106 kcal

How to track Quaker Porridge Oats

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Frequently asked questions

How many calories are in Quaker Porridge Oats?

Quaker Porridge Oats has 374 calories per 100 g.

How much protein is in Quaker Porridge Oats?

Quaker Porridge Oats contains 11 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Quaker Porridge Oats?

The barcode (GTIN) for Quaker Porridge Oats is 5000108002192.