Quaker Avena 100% Integral: Calories & Nutrition Facts

Quaker Avena 100% Integral has 374 calories per 100 g, with 11 g protein, 60 g carbs and 8 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Avena 100% Integral is an product from Quaker, barcode (GTIN) 7410169016164.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories374 kcal19%
Protein11 g22%
Carbohydrates60 g22%
Sugars1.1 g
Fat8 g10%
Saturated fat1.5 g8%
Fiber9 g32%
Sodium400 mg17%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g374 kcal
Per 1 oz (28.35 g)106 kcal

How to track Quaker Avena 100% Integral

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7410169016164) or voice entry and returns calories and macros, so you can log Quaker Avena 100% Integral accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Avena 100% Integral?

Quaker Avena 100% Integral has 374 calories per 100 g.

How much protein is in Quaker Avena 100% Integral?

Quaker Avena 100% Integral contains 11 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Quaker Avena 100% Integral?

The barcode (GTIN) for Quaker Avena 100% Integral is 7410169016164.

More from Quaker

This is educational information, not medical advice.

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