Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg.: Calories & Nutrition Facts
Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. has 167 calories per 100 g, with 20.2 g protein, 1.2 g carbs and 9.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Meat/Poultry/Other Animals - Prepared/Processed average.
Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. is a meat/poultry/other animals - prepared/processed product from Jones Dairy Farm, barcode (GTIN) 90033900800138.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 20.2 g | 40% |
| Carbohydrates | 1.2 g | 0% |
| Sugars | 0 g | – |
| Fat | 9.5 g | 12% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 905 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (3 OUNCES) | 140 kcal |
Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. vs. Meat/Poultry/Other Animals - Prepared/Processed average
| Per 100 g | Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. | Meat/Poultry/Other Animals - Prepared/Processed avg |
|---|---|---|
| Calories | 167 | 207 |
| Protein | 20.2 g | 16.6 g |
| Sugars | 0 g | 1.9 g |
| Fat | 9.5 g | 12 g |
Category average from 320 Meat/Poultry/Other Animals - Prepared/Processed products in the USDA Branded Foods database.
How to track Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg.
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (90033900800138) or voice entry and returns calories and macros, so you can log Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg.?
Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. has 167 calories per 100 g.
How much protein is in Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg.?
Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. contains 20.2 g of protein per 100 g, which is 40% of the Daily Value.
Is Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. high in calories?
At 167 kcal per 100 g, Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. is below the Meat/Poultry/Other Animals - Prepared/Processed category average of 207 kcal per 100 g.
What is the barcode for Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg.?
The barcode (GTIN) for Jones Dairy Farm Ham, Semi_boneless, Hickory Smoked, Fully Cooked, 3/12-18 Lb. Avg. is 90033900800138.
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This is educational information, not medical advice.
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