
snackMediterraneaneasy
Hummus & Veggie Sticks
Smooth homemade hummus served with colorful carrot, celery, and bell pepper sticks.
10 min2 porciones
Información nutricional (por porción)
180
Cal
7g
Proteína
20g
Carbohidratos
9g
Grasa
Valores por porción
#vegan#gluten-free#quick
Ingredientes
- 200 g Canned chickpeas
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 1 clove Garlic
- 2 medium Carrots
- 2 stalks Celery
- 1 medium Bell pepper
- 1 tbsp Olive oil
Instrucciones
- 1
Blend chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.
- 2
Add water as needed for desired consistency.
- 3
Cut carrots, celery, and bell pepper into sticks.
- 4
Serve hummus drizzled with olive oil and paprika alongside veggie sticks.
Registra cada comida con Nutrola
Registra esta receta en segundos con escaneo de fotos con IA.