snackAmericaneasy
Crispy Parmesan Kale Chips
Oven-baked kale chips tossed with olive oil, garlic, and grated parmesan.
20 min2 porciones
Información nutricional (por porción)
110
Cal
6g
Proteína
8g
Carbohidratos
7g
Grasa
Valores por porción
#vegetarian#gluten-free#low-carb
Ingredientes
- 200 g Kale
- 1 tbsp Olive oil
- 20 g Parmesan
- 0.5 tsp Garlic powder
- 0.25 tsp Salt
Instrucciones
- 1
Remove kale stems and tear into pieces. Wash and dry thoroughly.
- 2
Toss with olive oil, garlic powder, and salt.
- 3
Spread in a single layer on baking sheets.
- 4
Bake at 150°C for 15 minutes until crispy.
- 5
Sprinkle with parmesan while still warm.
Registra cada comida con Nutrola
Registra esta receta en segundos con escaneo de fotos con IA.
