Raley's Four Cheese: Calories & Nutrition Facts
Raley's Four Cheese has 286 calories per 100 g, with 25 g protein, 3.6 g carbs and 17.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Raley's Four Cheese is a cheese product from Raley's, barcode (GTIN) 0004656751050.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 25 g | 50% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1/3 cup) | 80 kcal |
Raley's Four Cheese vs. Cheese average
| Per 100 g | Raley's Four Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 25 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 17.9 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Raley's Four Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004656751050) or voice entry and returns calories and macros, so you can log Raley's Four Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Four Cheese?
Raley's Four Cheese has 286 calories per 100 g.
How much protein is in Raley's Four Cheese?
Raley's Four Cheese contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Raley's Four Cheese high in calories?
At 286 kcal per 100 g, Raley's Four Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Raley's Four Cheese?
The barcode (GTIN) for Raley's Four Cheese is 0004656751050.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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