Harris Teeter Reduced Fat Golden Crackers: Calories & Nutrition Facts

Harris Teeter Reduced Fat Golden Crackers has 467 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 13.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.

Harris Teeter Reduced Fat Golden Crackers is a crackers & biscotti product from Harris Teeter, barcode (GTIN) 0007203610083.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories467 kcal23%
Protein6.7 g13%
Carbohydrates73.3 g27%
Sugars6.7 g
Fat13.3 g17%
Saturated fat3.3 g17%
Fiber3.3 g12%
Sodium1033 mg45%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g467 kcal
Per 1 oz (28.35 g)132 kcal
Per serving (10 CRACKERS)140 kcal

Harris Teeter Reduced Fat Golden Crackers vs. Crackers & Biscotti average

Per 100 gHarris Teeter Reduced Fat Golden CrackersCrackers & Biscotti avg
Calories467436
Protein6.7 g9.4 g
Sugars6.7 g10 g
Fat13.3 g15.7 g

Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.

How to track Harris Teeter Reduced Fat Golden Crackers

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203610083) or voice entry and returns calories and macros, so you can log Harris Teeter Reduced Fat Golden Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter Reduced Fat Golden Crackers?

Harris Teeter Reduced Fat Golden Crackers has 467 calories per 100 g.

How much protein is in Harris Teeter Reduced Fat Golden Crackers?

Harris Teeter Reduced Fat Golden Crackers contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

Is Harris Teeter Reduced Fat Golden Crackers high in calories?

At 467 kcal per 100 g, Harris Teeter Reduced Fat Golden Crackers is above the Crackers & Biscotti category average of 436 kcal per 100 g.

What is the barcode for Harris Teeter Reduced Fat Golden Crackers?

The barcode (GTIN) for Harris Teeter Reduced Fat Golden Crackers is 0007203610083.

More from Harris Teeter

This is educational information, not medical advice.

Track Harris Teeter the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Aloita nyt