Harris Teeter Lemon Blended Greek Nonfat Yogurt: Calories & Nutrition Facts
Harris Teeter Lemon Blended Greek Nonfat Yogurt has 80 calories per 100 g, with 8.7 g protein, 11.3 g carbs and 0 g fat (10.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Harris Teeter Lemon Blended Greek Nonfat Yogurt is a yogurt product from Harris Teeter, barcode (GTIN) 0007203672140.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 11.3 g | 4% |
| Sugars | 10.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.7 g | 3% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (1 CONTAINER) | 120 kcal |
Harris Teeter Lemon Blended Greek Nonfat Yogurt vs. Yogurt average
| Per 100 g | Harris Teeter Lemon Blended Greek Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 80 | 87 |
| Protein | 8.7 g | 5.3 g |
| Sugars | 10.7 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Harris Teeter Lemon Blended Greek Nonfat Yogurt
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Frequently asked questions
How many calories are in Harris Teeter Lemon Blended Greek Nonfat Yogurt?
Harris Teeter Lemon Blended Greek Nonfat Yogurt has 80 calories per 100 g.
How much protein is in Harris Teeter Lemon Blended Greek Nonfat Yogurt?
Harris Teeter Lemon Blended Greek Nonfat Yogurt contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.
Is Harris Teeter Lemon Blended Greek Nonfat Yogurt high in calories?
At 80 kcal per 100 g, Harris Teeter Lemon Blended Greek Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Harris Teeter Lemon Blended Greek Nonfat Yogurt?
The barcode (GTIN) for Harris Teeter Lemon Blended Greek Nonfat Yogurt is 0007203672140.
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This is educational information, not medical advice.
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