Spartan, Whole Jumbo Cashews: Calories & Nutrition Facts
Spartan, Whole Jumbo Cashews has 571 calories per 100 g, with 17.9 g protein, 32.1 g carbs and 46.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Spartan, Whole Jumbo Cashews is a popcorn, peanuts, seeds & related snacks product from Spartan, barcode (GTIN) 0011213024080.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 32.1 g | 12% |
| Sugars | 7.1 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 304 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Spartan, Whole Jumbo Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Spartan, Whole Jumbo Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 7.1 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Spartan, Whole Jumbo Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213024080) or voice entry and returns calories and macros, so you can log Spartan, Whole Jumbo Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan, Whole Jumbo Cashews?
Spartan, Whole Jumbo Cashews has 571 calories per 100 g.
How much protein is in Spartan, Whole Jumbo Cashews?
Spartan, Whole Jumbo Cashews contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Spartan, Whole Jumbo Cashews high in calories?
At 571 kcal per 100 g, Spartan, Whole Jumbo Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Spartan, Whole Jumbo Cashews?
The barcode (GTIN) for Spartan, Whole Jumbo Cashews is 0011213024080.
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This is educational information, not medical advice.
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