Spartan Granola Cereal, White Raisins: Calories & Nutrition Facts
Spartan Granola Cereal, White Raisins has 458 calories per 100 g, with 8.3 g protein, 68.8 g carbs and 16.7 g fat (27.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Spartan Granola Cereal, White Raisins is a cereal product from Spartan, barcode (GTIN) 0011213191201.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 458 kcal | 23% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 68.8 g | 25% |
| Sugars | 27.1 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 8.3 g | 30% |
| Sodium | 31 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 458 kcal |
| Per 1 oz (28.35 g) | 130 kcal |
| Per serving (0.5 cup) | 220 kcal |
Spartan Granola Cereal, White Raisins vs. Cereal average
| Per 100 g | Spartan Granola Cereal, White Raisins | Cereal avg |
|---|---|---|
| Calories | 458 | 388 |
| Protein | 8.3 g | 8.9 g |
| Sugars | 27.1 g | 23.3 g |
| Fat | 16.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Spartan Granola Cereal, White Raisins
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Frequently asked questions
How many calories are in Spartan Granola Cereal, White Raisins?
Spartan Granola Cereal, White Raisins has 458 calories per 100 g.
How much protein is in Spartan Granola Cereal, White Raisins?
Spartan Granola Cereal, White Raisins contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Spartan Granola Cereal, White Raisins high in calories?
At 458 kcal per 100 g, Spartan Granola Cereal, White Raisins is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Spartan Granola Cereal, White Raisins?
The barcode (GTIN) for Spartan Granola Cereal, White Raisins is 0011213191201.
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This is educational information, not medical advice.
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