Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice: Calories & Nutrition Facts
Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice has 86 calories per 100 g, with 4.7 g protein, 14.5 g carbs and 1.2 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice is a frozen dinners & entrees product from Lean Cuisine, barcode (GTIN) 0013800166159.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 86 kcal | 4% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 14.5 g | 5% |
| Sugars | 1.2 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.2 g | 4% |
| Sodium | 216 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 86 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
| Per serving (1 PACKAGE) | 219 kcal |
Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice vs. Frozen Dinners & Entrees average
| Per 100 g | Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 86 | 147 |
| Protein | 4.7 g | 7 g |
| Sugars | 1.2 g | 2.7 g |
| Fat | 1.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice
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Frequently asked questions
How many calories are in Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice?
Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice has 86 calories per 100 g.
How much protein is in Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice?
Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice high in calories?
At 86 kcal per 100 g, Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice?
The barcode (GTIN) for Lean Cuisine Chicken Chow Mein White Meat Chicken With Stir-Fry Vegetables & White Rice is 0013800166159.
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This is educational information, not medical advice.
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