Lifeway Organic Kefir Black Cherry: Calories & Nutrition Facts
Lifeway Organic Kefir Black Cherry has 79 calories per 100 g, with 4.2 g protein, 7.5 g carbs and 3.3 g fat (7.5 g sugars). Below are the full nutrition facts with % Daily Value.
Lifeway Organic Kefir Black Cherry is an product from Lifeway, barcode (GTIN) 0017077189323.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 79 kcal | 4% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 7.5 g | 3% |
| Sugars | 7.5 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 1.9 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 52.1 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 79 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (1 portion (240 ml)) | 190 kcal |
How to track Lifeway Organic Kefir Black Cherry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077189323) or voice entry and returns calories and macros, so you can log Lifeway Organic Kefir Black Cherry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway Organic Kefir Black Cherry?
Lifeway Organic Kefir Black Cherry has 79 calories per 100 g.
How much protein is in Lifeway Organic Kefir Black Cherry?
Lifeway Organic Kefir Black Cherry contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Lifeway Organic Kefir Black Cherry?
The barcode (GTIN) for Lifeway Organic Kefir Black Cherry is 0017077189323.
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This is educational information, not medical advice.
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