Lifeway No Sugar Added Farmer Natural Cheese: Calories & Nutrition Facts
Lifeway No Sugar Added Farmer Natural Cheese has 92 calories per 100 g, with 14.1 g protein, 4.2 g carbs and 2.1 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Lifeway No Sugar Added Farmer Natural Cheese is a cheese product from Lifeway, barcode (GTIN) 0017077309066.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 14.1 g | 28% |
| Carbohydrates | 4.2 g | 2% |
| Sugars | 2.1 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0.7 g | 3% |
| Sodium | 120 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1 CONTAINER) | 131 kcal |
Lifeway No Sugar Added Farmer Natural Cheese vs. Cheese average
| Per 100 g | Lifeway No Sugar Added Farmer Natural Cheese | Cheese avg |
|---|---|---|
| Calories | 92 | 332 |
| Protein | 14.1 g | 20.3 g |
| Sugars | 2.1 g | 1.7 g |
| Fat | 2.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Lifeway No Sugar Added Farmer Natural Cheese
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Frequently asked questions
How many calories are in Lifeway No Sugar Added Farmer Natural Cheese?
Lifeway No Sugar Added Farmer Natural Cheese has 92 calories per 100 g.
How much protein is in Lifeway No Sugar Added Farmer Natural Cheese?
Lifeway No Sugar Added Farmer Natural Cheese contains 14.1 g of protein per 100 g, which is 28% of the Daily Value.
Is Lifeway No Sugar Added Farmer Natural Cheese high in calories?
At 92 kcal per 100 g, Lifeway No Sugar Added Farmer Natural Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Lifeway No Sugar Added Farmer Natural Cheese?
The barcode (GTIN) for Lifeway No Sugar Added Farmer Natural Cheese is 0017077309066.
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This is educational information, not medical advice.
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