Land O Lakes Rich & Creamy Fat-Free Half And Half: Calories & Nutrition Facts
Land O Lakes Rich & Creamy Fat-Free Half And Half has 67 calories per 100 g, with 3.3 g protein, 10 g carbs and 0 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Land O Lakes Rich & Creamy Fat-Free Half And Half is a cream product from Land O Lakes, barcode (GTIN) 0034500632188.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 10 g | 4% |
| Sugars | 6.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 67 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (2 Tbsp) | 20 kcal |
Land O Lakes Rich & Creamy Fat-Free Half And Half vs. Cream average
| Per 100 g | Land O Lakes Rich & Creamy Fat-Free Half And Half | Cream avg |
|---|---|---|
| Calories | 67 | 213 |
| Protein | 3.3 g | 2.2 g |
| Sugars | 6.7 g | 5.8 g |
| Fat | 0 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Land O Lakes Rich & Creamy Fat-Free Half And Half
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Frequently asked questions
How many calories are in Land O Lakes Rich & Creamy Fat-Free Half And Half?
Land O Lakes Rich & Creamy Fat-Free Half And Half has 67 calories per 100 g.
How much protein is in Land O Lakes Rich & Creamy Fat-Free Half And Half?
Land O Lakes Rich & Creamy Fat-Free Half And Half contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Land O Lakes Rich & Creamy Fat-Free Half And Half high in calories?
At 67 kcal per 100 g, Land O Lakes Rich & Creamy Fat-Free Half And Half is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Land O Lakes Rich & Creamy Fat-Free Half And Half?
The barcode (GTIN) for Land O Lakes Rich & Creamy Fat-Free Half And Half is 0034500632188.
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- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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